Getting an account is super easy, just click the button below, enter your email and create a password, and we'll get you into the course site.
Full access to 25 courses that offer a skills approach to losing weight—and to keeping it off, at will—without dieting, meal plans, or counting calories.
Pacing out your meals to manage hunger
Moderating fat intake and learning about whole foods
Healthy sleep and stress management
Finding balance with alcohol, fried food and sweets
Fitness tips to supplement your nutrition skills
Our goal is to help as many people as we can. And since distribution on the web is extensive and nearly free, it suits our cause to give helpful information away.
Now, any company giving their stuff away might seem insane, but our motivation is first to help people. This is us putting our money where our mouth is.
It makes good business sense, too. Sure, the information is vital, but the real work is on your part: putting these skills into action!
Not everyone wants to do that alone. And for those who want direct help, we have coaching options.
So, in the end, it's a win/win. We get to help as many people as humanly possible—either through coaching, or through these free DIY courses.
Only you can decide. We can say this, though: if you want a diet or meal plan mapped out, then our system probably won't work for you.
You won't be told what to do. We'll teach you to be self-empowered. Because like most things in life, weight loss is about putting in the time and doing the work. Our goal is for you to learn so much, you never need a diet or rigid plan ever again.